I did Jillian Michaels 30 Day Shred video this morning learning that I am not any shape at all! I walked a total of 14 miles last week feeling pretty dern good about myself until Jillian woke me up with her kick butt workout.
It has been at least ten minutes since being in the living room making a fool of myself with an effort to follow this video. My legs are still wobbling about as I walk into the kitchen to get another glass of water.
I have decided that sweat is a good thing, so the fact that I stink is no problem at all. It is that I know just how far I must go before I can say, "Yes, I am fit". I may never have a rock hard body like Jillian. After all, I am almost 70 years old. I imagine that the skin will still flutter while riding a motorcycle down the highway or catching a breeze at the beach. I don't even think in terms such as "rock hard" when it comes to my body. I have a goal to be fit. Fit will have to take into account that I am a senior citizen.
I will not give up. I believe that if I do this video 10 times within a reasonable time period, I will see that the legs hold up longer and maybe one glass of water will be enough to recover. I can still feel my calves feeling like mush as I sit here. Let's see what I have to say about Jillian's torture next time! LOL
2 comments:
OMG I'd be on the floor dialing 911! Great job.
I would like to read a bit more soon. By the way, pretty good design that blog has, but how about changing it from time to time?
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